It all begins with an idea. Maybe you want to launch a business. Maybe you want Train with Coach Rich Kahle, The Big Dude, and experience a personalized approach to fitness that goes beyond just lifting weights. Whether you’re aiming to build muscle, increase strength, lose weight, or enhance your overall fitness, Coach Kahle offers a tailored training experience that addresses your unique goals.

With a combination of hardcore strength training, functional fitness, and mindfulness practices, Coach Kahle’s in-person sessions provide:

• Personalized Workout Programs: Each session is specifically designed to suit your needs, taking into account your fitness level, goals, and preferences. Expect a mix of powerlifting, bodybuilding, functional training, and circular strength work.

• Hands-On Coaching: Get real-time feedback on form, technique, and intensity to ensure safe and effective training. Coach Kahle’s brutal honesty and encouragement will help push you to your limits while making the experience rewarding and enjoyable.to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

• Holistic Training Approach: Go beyond physical training with a focus on mind-body connection. Sessions may incorporate elements of yoga, Qigong, or breathwork to promote recovery, flexibility, and stress management.

• Accountability and Support: Stay motivated and committed with the consistent support and guidance of an experienced coach. Coach Kahle provides a structured plan and ongoing adjustments to help you overcome plateaus and keep progressing.

Training with Coach Kahle means embracing grit, grace, and growth in a space where strength meets mindfulness. This is your opportunity to transform not just your body, but also your approach to life.